Not me surviving 87 micro stress attacks today with one Ashwagandha gummy and a dream. 😂 If being unbothered was an Olympic sport… I’d still be too chill to compete. 👇 Tap the link before I forget what I was stressed about. #AshwagandhaEnergy #SoftLifeLoading #HerbalPeace | Yoga Mindfulness
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One Joe Biden aide is having stress attacks in the wake of Joe Biden's classified document scandal | Townhall.com
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doom attacks and hyperarousal of your nervous system explained 👇🏼 doom attacks can leave you feeling like the world is ending right beneath your feet. you can get stuck in a loop of expecting the worst 🥹 doom attacks are a sign that your nervous system is in a constant state of hyperarousal, meaning it’s ready to respond to threats that aren’t actually present 😮‍💨 this is called sympathetic activation aka hyperarousal, and means your nervous system is “stuck” in it’s ON position 🤯 if you’r
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Your stress test can be “normal”… while your arteries are a mess. This is one of the biggest problems I see in clinic. A treadmill test tells me how your heart performs under pressure. It does not tell me what’s happening inside the artery wall — where most heart attacks begin. Most heart attacks don’t come from a big, obvious blockage. They come from small, soft, inflamed plaques that never show up on a stress test — and rupture suddenly. Think of it like this: A stress test looks at traffic fl
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