TOP 5 Lower Body EXERCISES with a Bench (Build STRONG Legs Today!)
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YouTubeCritical Bench Compound
TOP 5 Lower Body EXERCISES with a Bench (Build STRONG Legs Today!)
*Build STRONG Legs Using a Bench?! Heck yes! It's true, you can get in a killer lower body workout using nothing but a bench (or chair). Watch these TOP 5 Lower Body EXERCISES with a Bench that will get you awesome RESULTS! * FREE 5-Minute Glute Workout: http://www.criticalbench.com/glutes === If you're wondering what are the best moves you can ...
8.1K viewsJun 5, 2019
Shorts
BENCH GLUTE WORKOUT!⤵️SAVE & TRY!👍 -Box Squats: 30 Reps -Elevated Curtsy Lunge: 20 Reps Per Leg -Split Squats: 25 Reps Per Leg -Hip Thrusts: 25 Reps -Hyperextension: 25 Reps -Donkey Kick: 25 Reps Per Leg -Side Kickout: 25 Reps Per Leg COMPLETE 3 ROUNDS, 2x PER WEEK!
1:11
43.6K views
BENCH GLUTE WORKOUT!⤵️SAVE & TRY!👍 -Box Squats: 30 Reps
nunzziii
BENCH GLUTE WORKOUT! SAVE & TRY! Full workout in Description!👍
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BENCH GLUTE WORKOUT! SAVE & TRY! Full workout in Description!👍
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