When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...

Charter Senior Living, a provider of independent living, assisted living and memory care, announces the rollout of its Total Brain Health program at Charter Senior Living, along with communities ...

Embracing Your Changing Mind with Lisa Randall, M.S. Tuesday, Nov. 12, from 10 a.m. – 11 a.m. – Join us for a discussion on age-related changes in the brain, focusing on practical strategies to reduce ...

Clear senior brain fog and boost memory with a 10-minute morning routine proven to improve focus and mental sharpness—no expensive treatments needed. You walk into the kitchen and suddenly pause, ...

The brain does not simply deteriorate with age. Research over the past decade has shifted how scientists understand cognitive aging, and the news is considerably better than the old picture suggested.

Staying mentally active is just as important as keeping your body moving — especially as you age. The good news, however, is that small, enjoyable changes to your daily routine can make a big ...

The human sense of smell connects directly to brain regions responsible for memory and cognitive function, making it a surprisingly accurate window into neurological health. As people age, changes in ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

Dear Friends & Neighbors of the Senior Center,Each week, thanks to generous supporters like you, the Rancho Santa Fe Senior Center provides educational classes and programs, a welcoming space for ...