Dialectical behavior therapy can be transformative for anyone dealing with intense emotions. Extensive research has proven its effectiveness for all kinds of mental health issues. DBT was originally ...

I am a Linehan Board Certified DBT Therapist and have been practicing DBT since 2015. I work with teens, young adults, and adults, specializing in Borderline Personality Disorder, complex trauma, and ...

We specialize in treating all forms of emotion dysregulation, including: borderline personality disorder, depression, anxiety, and PTSD. We also treat a range of related emotional difficulties ...

As I emerged from therapy into the bustling chaos of Manhattan’s East Village, cheeks wet with tears, I thought to myself, “How will things ever change?” Arriving 20 minutes late, I’d spent the ...