The class routine of the students of classes VI to X has been published for the academic year 2024. Separate routines have been published for single-shift and double-shift schools. The Directorate of ...

Core-stabilization training was derived from physical therapy in which injured patients needed to improve core strength after ...

Exercise is famously good for the heart, but you may get an extra advantage for overall health by mixing up your workout routine, research has found. So it’s not just about how much physical activity ...

The Ministry of Education has published class routines for government primary schools for the year 2024. The routine published by the National Curriculum and Textbook Board (NCTB) was published by the ...